Category Archives: Comments Disabled

Know that I am in pain. Know that I cannot discuss my pain with you. Know that my pain most likely does not relate to anything about which you are thinking. Know that there is nothing you can do to … Continue reading →

Who’d thunk that the wind could consistently blow this hard in Atlanta? Read Along With Me Today’s passage from Notes To Myself. If someone criticizes me I am not any less because of that. It is not a criticism of … Continue reading →

At least I felt like sleeping like it was Saturday morning and had to convince myself that it was not. Read Along With Me Today’s passage from Notes To Myself. Raping, hunting, throwing stones at wild-life, buying exotic pets, picking … Continue reading →

I’m having one of those weeks where on Monday I thought it was Tuesday (so much so that I sat down to watch Hell’s Kitchen only to realize that I was a day early), Tuesday felt like Wednesday, and so … Continue reading →

In addition to some “All New” content, I have a few things to update today. Read Along With Me Today’s passage from Notes To Myself. People don’t want me to always agree with them. They can sense this is phony. … Continue reading →

No, really. The last time I remember seeing my old Garmin Forerunner 201 was at the end of last Wednesday’s Marta-to-auto run. I’ve looked in my gym bag, I looked around the house, I’ve cleaned out my trunk; it is … Continue reading →

Hmm, if you are an early morning reader you may notice a repost as I prematurely published this morning. Oops! Read Along With Me Today’s passage from Notes To Myself. There is an important difference between telling a person how … Continue reading →

It’s been a long and trying week in my world. I’ve decided to slow things down a bit by blogging from home and then seeing who rides the train later in the morning. Read Along With Me Today’s passage from … Continue reading →

My five-mile jaunt last night was marred by an inability to do it at a satisfying pace. I can’t figure out where the nine-minute-mile pace has gone. Last night I couldn’t even break the ten-minute-mile pace. Read Along With Me … Continue reading →

In case you don’t have a calendar handy today marks the end of the fourth month of 2008. Early analysis is that this year will be a “35 mph – 45 mph” year. Exercise has been good, internal happiness notsomuch. … Continue reading →