Monthly Archives: July 2023

Happy 4th of July, friends. Yesterday was spent eating bbq, drinking beers and wine, and then falling asleep very early. Today will be spent trying to start to improve my health, mostly via changing my eating and drinking habits. I … Continue reading →

Hope everyone is having a good long weekend, and that you aren’t working today leading up to tomorrow’s Independence Day holiday. I’ve been beating the heat by working WLF in the morning and then sitting in air conditioned bars the … Continue reading →