My monthly summary for last month.
January 2018
Date – Weight, Meat/Vegetarian, Exercise (minutes)
01/01 – ?, M, nothing
01/02 – ?, V, trainer (60)
01/03 – ?, V, elliptical (30) / stationary bike (30)
01/04 – ?, V, nothing (sick)
01/05 – ?, V, nothing
01/06 – ?, V, trainer (60)
01/07 – ?, V, trainer (50)
01/08 – ?, V, elliptical (30) / stationary bike (35)
01/09 – 220, M, nothing (rest day)
01/10 – ?, V*, elliptical (35) / stationary bike (35)
01/11 – ?, V, trainer (60)
01/12 – ?, V, elliptical (35) / stationary bike (35)
01/13 – ?, M, walking
01/14 – ?, V, trainer (65)
01/15 – ?, V, walking
01/16 – 219, V, nothing
01/17 – ?, V, nothing
01/18 – ?, V, nothing
01/19 – ?, M, walking
01/20 – ?, V, trainer (60)
01/21 – ?, V, cycling
01/22 – ?, V, elliptical (30) / stationary bike (35)
01/23 – 217.4, V, elliptical (35) / stationary bike (35)
01/24 – ?, M, trainer (60)
01/25 – ?, M, elliptical (30) / stationary bike (35)
01/26 – ?, V, nothing (rest day)
01/27 – ?, V, nothing (lazy)
01/28 – ?, M, trainer (60)
01/29 – ?, V, elliptical (29) / stationary bike (35)
01/30 – 215.4, V, trainer (60)
01/31 – ?, M, trainer (60)
Good work Paulie!
Nice work owning your situation. As you can see, it’s paying dividends already.
Thanks. Next few days will be difficult to make time and I will be away from my routine. Look for a full summary at month’s end. 🙂
Good for you!
After a morning driving to the far side of Tullamore to see a horse, I’m in Dublin to visit mecca, otherwise known as the Guinness brewery. The head is spinning a little less today.
Dinner in a little place last night- I think there were at least 40 folks. 12 at our table and 3 or 4 tables full. All pre-arranged and well done.
Debbie is doing her beach ride and has a race set up with our house mate for bragging rights. Well see…
– FP
Bummed that one of my “vegetarian optionsâ€, Burger Fi, has closed the midtown location. This is now twice they have closed a location at which I ate.
Perhaps you’re younger thank you think:
https://www.techrepublic.com/article/heres-why-younger-developers-cant-stand-new-programming-languages/?ftag=COS-05-10aaa0g&utm_campaign=trueAnthem:+New+Content+(Feed)&utm_content=5a734b971f4bb00007b040ae&utm_medium=trueAnthem&utm_source=twitter
Lol