Monthly Archives: February 2014

Dealing with Jackmobile issues today. Currently on the train heading to work. Hoping the brake switch is the only problem and that I will be back in the Jackmobile today. Hope everyone has electricity again and has a pleasurable weekend. … Continue reading →

I listened to NPR Music’s “The Worst Songs Of All Time” podcast yesterday; Simon & Garfunkel’s “Feeling Groovy (59th St Bridge Song)” was not included. Today’s Daily Challenge Improve balance and increase ankle mobility with twenty ankle circles. This challenge … Continue reading →

I’m working today, from my home office in East Atlanta. Ice won’t stop this blog. Today’s Daily Challenge Plan to rinse your fruits and veggies in a pan of water rather than hold them under the tap. When we wash … Continue reading →

Or not… Today’s Daily Challenge Tuck your chin slightly and move your head slowly backward while looking straight ahead. A tight neck is no fun! Whether you spend time sitting at a desk or in a car, looking down at … Continue reading →

On the Saturday of Chinese New Year celebration I heard a click coming from the Jackmobile that any one who has ever driven a car or ridden a bike knows is trouble. The click was synchronized to the speed of … Continue reading →

It’s sunny and 70° F here in Raleigh, North Carolina. And I lie. And ITP-Reader Barb was right, today’s post is not spectacular. 😉 Today’s Daily Challenge Pledge to wait two minutes before responding to a post, text, or email … Continue reading →

All having a rough go this morning with no time to write other than these few moments while I await the car rental company to get their act together. I will be back tomorrow with a spectacular week-ending post. Cheers, … Continue reading →

Thankfully neither of those happened. It wasn’t until I started to peck this post out did I see the similarity with yesterday’s title to the thankful scenario that did not unfold yesterday. Today’s Daily Challenge Evaluate your priorities by drawing … Continue reading →

Two critical projects at work. Sharpened Stone paperwork that needs to be completed, notarized, duplicated, and preferably mailed today. I have a flight to Raleigh at 2pm. Today’s Daily Challenge Share one way you save time in the morning. Starting … Continue reading →

Hello, February. If not for that one day you contain (and my constant lack of couplehood) you are a month I like a lot. Today’s Daily Challenge Eat complex carbohydrates like whole grains, starchy vegetables, or beans, at two meals … Continue reading →