Monthly Archives: September 2013

Perhaps because I over-did it yesterday I could not get myself out of bed in time to go for a morning walk this morning. I’ll try again later. Well, I won’t get back into bed and try again, but I … Continue reading →

I’m sitting this morning because not only have I gone out for (what according to MapMyRide) was a 5.1 mile walk this morning, but I also applied Icy-Hot to my foot after showering and don’t feel like standing. Today’s Daily … Continue reading →

For a man who encounters losing on a daily basis I sure do hate it. I can’t wait until my loss comes in the form of weight. Today’s Daily Challenge Alleviate neck tension by gently tilting your head toward each … Continue reading →

Morning all. This being the anniversary of one of the darker days in our country’s history I wish I had thought to wear my NYC Firemen t-shirt. Today’s Daily Challenge Take three deep breaths before starting to eat one meal … Continue reading →

Another day of prying on pants that should fit comfortably. Because of this I’ve deemed my current fatty situation as “always something there to remind me.” I’m trying to rectify this deficiency… Today’s Daily Challenge Plan to leave ten minutes … Continue reading →

Whew, that was a long commute this morning. I know better than to be lazy and not leave the house until 8am, but then there are days like today. Today’s Daily Challenge Learn how to identify and treat burns. Burns … Continue reading →

Busy. Woke up late because of what I’ll describe later. Busy. Will be posting after lunch today. Cheers, Paulie [eatl/ga]

This post has already been interrupted by the 9-to-5 once and is soon to be interrupted again. I’ll keep this rather short. That’s what she said. Wait, that makes no sense at all. Today’s Daily Challenge Stand and lift your … Continue reading →

In the eleventh hour of development things are blowing up in my face. I knew it was too quiet last week. Subsequently I worked until nearly 8pm last and therefore blew off getting any exercise whatsoever. Dinner last night was … Continue reading →

I had a good weekend with Saturday being as full as full could be and then the rest of the weekend, well, notsomuch. Today’s Daily Challenge Eat one food that’s high in quercetin, such as orange, grapefruit, apple, onion, or … Continue reading →